Want to meet your best self?

Working with a dietitian provides guidance for choosing the best foods to help you reach health goals and make a lifestyle change you can stick with!  

Are you...

• Struggling to lose weight?
• In need of some specific meal planning ideas for nourishing meals that don't take a lot of time?
• Suffering from digestive discomfort?
• Unsure how to make dietary changes for your medical concerns such as heart healthy eating or blood sugar management?

Meeting with a dietitian can help.  Casey Lehner, Registered Dietitian and Certified LEAP Therapist, can translate your health goals into a feasible plan.  A few simple ideas put into action can help you enjoy nutritiously balanced, satisfying meals, while keeping you on track with your health goals, busy schedule and budget.  

Nutrition Focused Services Provided:

• Meal planning for special diets (Vegetarian, Lactose Intolerance, etc.)
• Food Sensitivity Testing and LEAP program
• Heart Health
• Diabetes
• Digestive Disorders (Celiac disease, IBS, reflux, etc.)
• Weight Management/Weight Loss/Weight Gain
• Balanced Nutrition for Pregnant moms
• Solutions for the whole family to include nourishing ideas for picky eaters

Insurance and Self Pay Options Available.  Accepted Insurance includes:  BlueCross BlueShield, CareFirst, Cigna, and Medicare.  Covered benefits for Medical Nutrition Therapy vary based on health plan.